Wednesday, April 20, 2022

Chanel dancing at pool party

 Chanel out of money or just having fun?

Less than a month has passed since Rich passed. Looks like people are forbidden to have fun when somebody has died?

All this info is public and out there online.

Sara Piana comments about it on her Instagram.

sara.ice.queen I haven't posted anything since I lost my husband @Idayumay, I find it sickening that in a matter of weeks @c_no5 (Chanel's) "her one and only love THE love of her life" passes away. That she's  in Vegas now at a pool party shaking her tits and ass!!!!

Smiling and living it up on his dime. SHAME ON YOU CHANEL!!! People can say whatever they want about me but I'm still grieveing.... even though I'm in a relationship with @chris_miller_time and we just had a 1 year "anniversary", I DID NOT post anything about that because I would find it in poor taste so soon after Joey's passing. Also the video she posted on his YouTube page was flat out LIE! Anyone that is stupid enough to believe that he was snorting his pre-workout while she was cutting his hair cant also be dumb enough to think he was having sleep apnea instead of a heart attack! Also she said she was "jumping on him with all her might" is that how you do CPR or what you do when someone is having sleep apnea??? I don't think so!!! I will assure you that the TRUTH will come out, what REALLY HAPPENED! I don't trust Chanel nor Jane (his ex wife/assistant) nor does Rich's mother. We both think something fishy is going on. We shall see!!!

#PrayForPiana #RIP #RichPiana

JIMMY.J REVIEWS [YouTube], (18 sept. 2017). Rich piana GIRLFRIEND CHANEL MOVING ON TO FAST!??. YouTube: https://www.youtube.com/watch?v=qxWGr3muQvU







Well a 5 percenter comes in and defends her:
 

A 5 percenter threatening Sara

little_beast_nina post this. 
"Delete your fucking post about @c_no5 or this is staying up @sara.ice.queen !!!!!! Since sara is sooooooo desperate to be relevant and I just called her ass out on her page and she blocked me... I'll help her get the publicity she so desperately is seeking .... she called Chanel an angel in her previous post for being by Richs side when she was no where to be found while ur so called beloved husband was dying...after Rich gives you the boot you go back to Tampa and spread you legs for another 5% athlete.. I mean if you are so thirsty to stay relevant I could also help you out and post your arrest warrant bc u didnt show up for ur court date bc You were scared of being deported... You wanna try to say Chanel killed Rich. Well the only criminal I see here is you ... she stole from @1dayumay ... dont see @c_no5 stealing $20 bracelets from A saks fifth ave OUTLET... I will not sit here and allow this cum guzzler to smear Chanels name.. the love of his life for fucking real..... shut the fuck up and take a seat BOO!!!! #gobacktoiceland

Wanna try to call out Chanel for being at a pool in Vegas WEEKS after Richs passing with her 5% family and support system.. when you were straight scheming to get whatever money you could out of him DAYS after.


JIMMY.J REVIEWS [YouTube], (19 sept. 2017). SARA PIANA MUGSHOTS & 5%er's THREATENING HER?!. YouTube: https://www.youtube.com/watch?v=NIgMRzbddZg

Rich Piana: Buying the first house, my first property

 Buying the first house, my first property


“Eeey what’s up everyone todaaaaaaayy I wanna talk about..”

Buying the first house, my first property

Lesson learned – don’t trust anyone, especially when talking about money.

The house had a Water leak, meaning the shower pan leaked.

Needed to be fixed before they sold the house, by law.

Real estate agent said they didn’t need to fix it. And Rich wanted the house and didn’t know they had to fix it so he said >>Okay<<

The price to fix the shower was about 16 grand. Yeah, So he wanted a nice shower!

>>Come to found out I needed a lawyer to fight this problem<<. Rich won and got about 22 thousand dollar. That was basically what they agreed to pay him. The real estate  commissioner could probably lose their license over this situation. Because when they pull something like that on somebody it’s serious shit.

So Rich got a 22 thousand dollar liquid settlement and I got the shower pan completely fixed, 100 percent. And it ended up being a great situation.

Lesson learn – investigate, have knowledge of what you getting yourself into.

Do not take the real estate agents word, or a mechanics word, or anything else in life. Investigate and know what you are talking about.

Rich Piana also missed the “Walkthrough” before signing everything, checking that everything is clean, and it turned out the people living there left a lot of garbage he had to hire someone to get rid off.

9.30 “Don’t trust real estates agents. Don’t trust what they are telling you. Because in every business  there’s good people and bad people. Might get that real estate agent that’s not a good person and trying and end up you. Or not just being honest with you.” - Rich Piana

10.00 “Again, probably 98 percent of the real estate out there are probably honest, hardworking people that just wanna help people. But there’s that small percentage that are bad seeds. Which is with every business.” – Rich Piana

 


Reference:

Rich Piana [YouTube], (march 2016). BACK IN THE DAY #3 BUYING MY FIRST HOUSE - GETTING F*CKED - LESSON LEARNED. YouTube: https://www.youtube.com/watch?v=dQUdhfNOAKc


Sunday, April 10, 2022

Jane Piana interview march 2022

 Jane Piana interview

Jane tells us about starting business with Rich and how hard they worked in the beginning.

Jane Bought in to 5 percent Nutrition when Rich was alive and is now I think a 50 percent owner of the company. She and Rich worked hard at all the ideas Rich had and deserves credit for all the backstage work that she've done. Here her tell her story in this interview.


"My name is Jane Piana, ex-wife to Rich Piana. I was the one that worked with him to create five percent nutrition. We've been co-workers, best friends, co-partners, husband and wife, then best friends after, up until the moment he passed. So that is kind of my legacy is to try to bring his vision and keep it keep promoting his vision and get, you know, all the things he wanted done.

 

Rich was as you all know, his mind was going all the time and we had started probably a million businesses I don't even know how many, but so many had failed, so many were successful, but he was always going on to the next project. He's always since I met him, I met him when he was 18.

He has always said he wanted a supplement company. That was his final vision and he finally found a way to make it happen. And when he did he took me in and said >>Hey look I know I can trust you even though we're divorced, I know you're a good business partner and we've always worked great together<<. So he asked me to help him and I did, and for the first four or five years we worked every single day, seven days a week, 12 to 15 hour days without any income. We took the money, every cent we made in the company, we reinvested in the company and he and I both took zero income we didn't have any money from the company.

Oh god that was 2010, 11, 12, 13, 14 somewhere in all of those years.

Rich had you know his personal training business and this and that and he asked me to quit my work to put 100 percent time into this company so having done that I.. actually...  this is so weird because we were divorced I moved in with Rich and his girlfriend at the time. And I had the back bedroom so that we could conserve as much money as possible so we didn't have two or three homes that we were maintaining. So this way Rich and I and his girlfriend and I we all could just survive on the minimum amount of payments and invest all the money back into the company and that is exactly what we did until we get to the point where the apparel line became successful enough that we had the money to put into the supplement company. And then the supplement company took off from there. And we moved it to Florida, where there was you know it's cheaper to have all of the supplies and warehouse and everything. Taxes is cheaper, rentals rents cheaper so on and so forth.

And that's exactly what we did and then after that slowly. I remember when I got excited because I was getting ten dollars an hour working 14-hour days //she laughs // I was so grateful for ten dollars an hour and when I see people now that they don't even work want to work for ten dollars an hour. I was like I was grateful for that because I spent five years without any income.

We didn't go we didn't go crazy with products initially. We started with one product, which was a pre-workout, it was Kill It. And we started with that and we wanted to see how that would do and how that would launch. So we started with one flavor one product that did well so we branched out to multiple flavors then we branched out from there to branch chain amino acids. So we slowly added one product at a at a time and as the years progressed we were adding you know several products, you know. And they were going through testing phases and everything else and researching ingredients to make sure we have the maximum ingredients in there. The ingredients that have the most effectiveness and no fillers . Because Rich was you know having been bodybuilding having taken products he was really really passionate that >>I want the most effective stuff I want it to be the most effective and only the ingredients that are effective effective will be in my products period<<.

And so that was a passion for him and he didn't want to rip off his customers so that was his thing and we still follow that today..” - Jane Piana

 

When Rich passed august 2017 the 5 percent company was hit hard.

 

Well what happened as soon as he passed uh our sales and everything just plummeted. We didn't think we're going to make it through because you know people assumed that when he passed the company was going to just close down. They didn't realize I was still there and there was still it was still in effect, so we had a hard time from that but then the fans and the loyal customers saw that we were still there, they were buying products. And then of course Covid hits yeah.

I am so blessed in the sense that our company and our customers are so loyal that they they they were still buying our products even through Covid so I am honored and blessed to have those kind of fans.” – Jane Piana

 

 Finally the company started to become stable.

 

We've been blessed because rich has started multiple apparel companies. We had started so many businesses before, you know, we had eight rental properties in Texas that we we did that, and he had invested in the stocks and done daily trades.

He had gone through so many different hats and so many businesses I think that when we finally got to this business we had a little bit of a successful formula that we had or you know from all our previous failures we had learned what we need to do to stop to avoid those same mistakes.

And because of that this company finally, you know, after 20-something years we finally found a way to make it work. Everything else we'd started did well and then failed and then we found mistakes, we started something else it was just something you know mistakes but we lucked out on this one the trajectory was pretty consistent, not always straight up you know sometimes we kind of you know made a little got a little bit of business and such and then slowly just wound up being kind of an even at keal and then it went up a little. We've been lucky that way this business was the one that took off and stayed kept growing but we've had so many that didn't." //Laughter//. - Jane Piana 

 

Rich like going on cruises. 


I got very distorted because I was around Rich since he was 18 and he was growing you know and then we were we started dating it when he was 21. And because he was such a big guy and he just kept growing and growing and growing I started thinking that was a normal sized man, right.

Then i would go places and I'd meet someone, they're like >>Oh my man works out<< and you know and then I'd meet their husbands and I'm like >>Oh he looks like, you know, a male model like GQ yeah you know, he looks like a gymnast, he has a body of a gymnast or something.

It wasn't until we separated that I kind of was like >>wait a second this is... that's not a normal sized human<<, you know” //She laughs //.

//Jump //

”He was obsessed with making 300. and I remember when he finally did got to 300 pounds. It was when we were on a cruise and he was eating as much as he could and he finally reached 300 pounds right toward the end of our cruise he was so excited.” //Laughs // - Jane Piana

 

Rich routine on the cruise.

What i had posted online too was his or our eating schedule when we were on a cruise is to get up in the morning do some cardio on fasted stomach then, have the breakfast buffet at six a.m then have the sit down formal breakfast at nine a.m then have the lunch buffet at 11 a.m. Then have a formal dinner lunch at 1pm. Then have the afternoon snack buffet bar at 3 p.m then have the 6 p.m buffet. Then have the 8 p.m formal sit down dinner then go to a restaurant around 10 or 11 o'clock at night and then go back to the state room and order room service.”

”Yeah and, you know, he trained twice a day in between that and it was just hysterical because the cruise was his favorite place because there was tons of food. Whatever he wanted they custom made everything for him because once he got on there and the cooks and the chef saw him every day and what he wanted they just started preparing things that he wanted ahead of time. And that was his favorite thing to do. And I remember the first cruise I went on with him I was trying to keep up with him  eating wise, I can't. I mean, I had just met him so we we were kind of new so i hadn't quite figured out how to do this. So every meal that he sat down and I have a bite or two of this and that well i gained 17 pounds in a week. Yeah it was it was all a lot of water because when I got back within three days I lost 14 of it but you know, it was just that was how much water retention and and bloat I had. And after that i learned you just have to sit with him you just keep him company and let him feed his face.” – Jane Piana

We all remember the incident where Mac Trucc shows up and sort of wants a fight with Rich at an Expo.


There was two different incidences but the one um was Mac Trucc he used to be sponsored by our company and then when he had a kind of a..He was using Rich for things and Rich said >>Hey you know I'm no longer going to you know have you as part of my team<<.

He got very upset. He came to an expo and he wanted to attack Rich and cause chaos. And we didn't expect it but he shows up and he had a camera and tried to take a punch, you know, sucker punch, and of course our whole team went out there after him. And it was just it was stupid but you know” [...]” There was all these big guys that were really ready to take on Mac's group of guys but Rich sat there and was yelling at everyone and said >>calm down it's an Expo<<

>>We are not getting into this<<, so he kept every he kept it from going, escalating and um and I'm glad because the thing is he kept in mind that it's a business. We're at an expo we are not here to start a gang fight. And even though the guy tried to take a sucker punch and get drama for his Youtube video to get youtube clicks, you know just clickbait, Rich didn't let it get to that point I mean it did start to escalate but Rich was too busy screaming at everyone to calm down. So i mean if he hadn't we probably would have been kicked out of the fit expo. And probably never been able to come back but because Rich did not instigate it nor did he let it accelerate um they came by and they questioned everybody and pretty much let it go.” – Jane Piana

Rich talked in a video when he was with Sara that he had a memory disorder. He also sad Sara had something of the same and called them Dumb and Dumber.

Jane continues:

It started out with ”One day you may” and that that the end of that basic sense is one day you may if you go 100 percent try to do whatever you can get whatever you want. One day you may, you will succeed. Just you need to do it and then he went with ”Love It Kill It”. Which is basically if you love something basically kill it, go for it 100 percent, balls to the wall, don't stop.

And then 5 percent would be 5 percent of the people that becomes successful because they do whatever it takes to get to where they're going. And Rich always had that, and I think because when he was younger he struggled himself,, he was always physically and athletically superior. But one thing he didn't have is he had a memory disorder and a speech impediment when he was younger so he was with the slow class in school. So the way for him to excel and not be picked on was to use his athletic superiority to become an incredible athlete in the school. But because of him feeling like he wasn't quite brain brainy smart enough and this and that he always wanted to bring people together and let them know that you can do it. >>If I can do it you can do it. Anyone can do it. Just don't let anyone tell you you can't<<. So that was his motivation.” – Rich Piana

Affirmation

I do affirmations every day in gratitude because the point is if we're not it's so easy to become complacent in our lives. Where we have a nice home, we have a car that works we have a job so then what happens is you start looking for things that are missing in your life and you focus on the missing. And you don't appreciate what you do have. So I think part of life is is learning gratitude for the things you do have. Because if you have good family, you have good friends, you have a place to live you have a car that works you have a job that produces start with that.

If you wake up and you can do some gratitude about the things you do have, it changes your whole perception. And if you're grateful for the things you can and if you look forward to the future and you have gratitude for the fact that you have this opportunity, to become better. You know, you're working on becoming better whatever whether it's business relationships whatever fitness. If you focus on that, focus on the positive you bring that to you. I don't believe in focusing on negative things.

Rich taught me that, and if you focus on negative all you do is wallow in your misery. If you focus on positive you wind up.. you don't even realize that your brain will set you up to incrementally start moving towards your goal if you're focused on it.” – Jane Piana

 

A wise way of living your life: 

Rich lived his life whatever he wanted he became so focused on that it became his obsession and he always produced it. Because he was focused on it so I am trying to implement that in my life also, to have something you know to to to be positive to focus on the positive the things I want, not on the things that yeah maybe they're not so great in my life. Focusing on that doesn't do anything, it doesn't serve a purpose.” – Jane Piana

Thank you Jane for sharing.


Reference:

The Corey Miceli Show [YouTube channel], (march. 2022). Jane Piana | Strong Business Woman and Rich Piana's Ex Wife | Ep19 Part 1. YouTube: https://www.youtube.com/watch?v=f2i-U5pzh4Q

The Corey Miceli Show [YouTube channel], (march. 2022). Jane Piana | Strong Business Woman and Rich Piana's Ex Wife | Ep19 Part 2. YouTube: https://www.youtube.com/watch?v=ZJNtSbwUTe0

Saturday, April 9, 2022

Rich Piana:s 3rd house

Rich Piana 3rd house 

Next adress he went to didnt have a pool, just a basket ball court:

The adress is

19405 Hiawatha Street

Northridge, CA 91326 US

"Welcome to my new place. I was at my other place for 12 years. You know with the crazy waterfall pool. It was nice but I had to upgrade a little bit so, you know, stepping up in the world. The house is 5000 square feet, 5 bedrom, 5 bath." - Rich Piana

"A 5 percent house." - Rich Piana

Outside of his front door.

"A lot of people dont notice this, but if you look closely, basically there's oakleafs. To extend the iron work, just oakleafs. Oakleaf are on one dollar bills. Oakleafs represent money. Representation of money and wealth and bring money to me. And obviously the person who built this house was all about money. So hey, perfect house for me." - Rich Piana

Source: Rich Piana [YouTube channel], (apr. 2016), 5%ER CRIBBS - RICH PIANA'S OLD HOUSE - MOVIN UP IN THIS WORLD - GOD DAMN IT. YouTube: https://www.youtube.com/watch?v=pFTTnmdJPTg

So this is the house that Rich Piana got around 2014 when his other house got foreclosed.

This is also the house that Sara didn't want to live in, since Rich previous girlfriend had lived there.

Rich Pianas third house: Oakleafs, symbolizing money
He liked the lion and the many oakleafs on the iron around the door, symbolizing money.

Safe in Rich Piana:s walk in closet. It was one of the
reason why he got the house, he says. Check out video.
 

He liked the safe and the cinemaroom in this house very much.

10.00 "Welcome to my closet, now I got all my clothes here. Where I dont wear shit except for my own clothes. You know I got my hats, 1dayumay, some kill it . My safe: this was a huge reason why, you know, I got the house because I've always needed a nice huge heavy couple of thousand pounds safe. You know what I'm saying. Like the bank has. This is defintaly why I wanted this house." - Rich Piana

Rich Piana [YouTube channel], (apr. 2016), 5%ER CRIBBS - RICH PIANA'S OLD HOUSE - MOVIN UP IN THIS WORLD - GOD DAMN IT. YouTube: https://www.youtube.com/watch?v=pFTTnmdJPTg


Maybe it was not the best decision to show off the safe and all the watches in this video. I dont know if it was this house or the one in Florida, but he got robbed when Rich and Sara went of to Vegas to get Married at the Mr. Olympia competition back in 2015.
But on the other hand this video is released later in april 2016 according to YouTube.

Sunday, April 3, 2022

Arthur Jones - History of exercise, calisthenics vs barbell vs thinking man's barbell

 A Nautilus machine is a logical barbell. Someone once called it a thinking man’s barbell.

 

Prior to the barbell no tools existed that really were of much if any real value for the purpose of exercise. People trained with calisthenics and produced little or nothing in the way of results after years of training. People trained with Indian clubs and various other devices produced a little or nothing in the way of results. About a hundred years ago the adjustable plate loading barbell was invented. In a sense the barbell was its own worst enemy because the productivity, the efficiency, the potential of the barbell so far exceeded any previously existing tool.

That many people simply were not prepared to accept the results that were possible by the proper use of barbell training. Not to imply that many, if any people trained properly, not many did. But even with improper training we suddenly had a tool that made it possible to produce physical results that were previously impossible.

Suddenly you started seeing people with a massive muscular physique that so far exceeded anything that previously existed that bodybuilders and weight lifters appeared freakish.  And many people simply could not accept this. So the barbell was a quantum leap forward in efficiency and exercise. But it was such a quantum leap forward that it took at the better part of a hundred years to be accepted.

A Nautilus machine is nothing more nor less than one more leap forward with the barbell. It's a thinking man's barbell, a logical barbell. It removes most of the problems inherent in the barbell.” – Arthur Jones, (Arthur Jones - The Science Behind Building Muscles, 2020)

 

Interviewer: ”Will it take a hundred years for nautilus to be accepted in your estimation?”

Well it hasn't. In something over 10 years Nautilus has become almost generic with exercise there are now more than 2400 health clubs in this country using Nautilus equipment.

And untold thousands of schools and medical facilities, rehabilitation clinics and places of that nature.

Nautilus equipment is now being used literally in tens of thousands of institutional applications so it hasn't taken a hundred years but it would have if the barbell hadn't preceded.” – Arthur Jones, (Arthur Jones - The Science Behind Building Muscles, 2020)


Reference:

Arjan Meijer H.I.T [Youtube channel], (oct. 2020). Arthur Jones - The Science Behind Building Muscles - Body By Science. Youtube: https://www.youtube.com/watch?v=e4c3vTPat_A 



Chanel dancing at pool party

 Chanel out of money or just having fun? Less than a month has passed since Rich passed. Looks like people are forbidden to have fun when so...